Day 4 of 40 day Global

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Dear Students and friends,

Wow it just amazes me the friends that you make along the way but just reaching out 🙂

It is day 4 of our Global Sadhana “Restoring your personal power” if you are not sure what to do let me explain.

Continue your normal yoga routine and add this mediatation daily through June 25th

Namaste in good restoration
Kat

About Kat Wendorf

Kathleen Wendorf is an ordained Christian minister and a certified NESTA sports yoga instructor located in Central Florida and the Florida Keys. Kathleen has studied Hatha, Vinyasa, Kripalu, Ashtanga, Jivamukti, Yin and Kundalini yoga as well as others. Kathleen is also a writer who has been featured on The Morning Show. She invites you to bookmark and follow her blog https://namasteonthebeach.home.blog to learn inspirational yoga. You can also visit Amazon to find other books on yoga and travel savings as well as her children's books and fictional novels such as "I HUNT U" from the Ian West Bounty Hunter Series. www.amazon.com/Kathleen-Wendorf/e/B004XM1G4A Kathleen has a mission to share as much as she can with her yoga friends. Please feel free to reach out to her at any time for any comments or questions.

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