Awakening Your Heart


This is our fall series book club/yoga class on reviewing an awesome book on Awakening Your Buddhist Heart where we will learn all about Buddha’s theories as well as other religious thoughts on how we live our lives. This is part of our “going inward”.

What have I learned so far from seeking?

Life is about relationships with ourselves, with each other and the need to feel loved.

We are all part of the universal light. We are never disconnected from the “whole” even though we may feel as if we are.

How do we find our self on the right path? Once we get there how do we live and remain on a spiritual path and what does it all mean?

This series is about  making sense of and understanding our feelings, seeking clarity as well as finding our sense of perspective.

Please join me on this path.




About Kat Wendorf

Kathleen Wendorf is a certified NESTA sports yoga instructor located in Central Florida. Kathleen has studied Hatha, Vinyasa, Kripalu, Ashtanga, Jivamukti, Yin and Kundalini yoga as well as others. Kathleen is also a writer who has been featured on The Morning Show. She invites you to bookmark and follow her blog to learn inspirational yoga. You can also visit Amazon to find other books on yoga and travel savings as well as her children's books and fictional novels. Kathleen has a mission to share as much as she can with her yoga friends. Please feel free to reach out to her at any time for any comments or questions.

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