Aad Such Jugaad Such The Alpahabet of Mantras continue!



Dear Friends,

I hope your are staying warm! This week we go forward with our next Mantra in the list.

Aad Such Jugaad Such Hai Bhai Such

I use this Mantra when I am feeling trapped and not able to reach a goal. I  have to share that I personally find that sometimes I will meditate expecting a change and then nothing happens and then when I let go of my expectation the progression of things as they were meant to be plays out suddenly. I think there is a big lesson still to learn inside of that.

Give it a whirl:

Complete Mantra:

Aad Such Jugaad Such Hai Bhai Such Nanak Hosee Bhai Such
Language: Gurmukhi
Source: 17th Slok of Sukhmani Sahib
Author: Baba Siri Chand, son of Guru Nanak, gave this mantra to Guru Arjun Dev Ji

True in the beginning, true throughout the ages, true even now, Nanak, truth shall ever be.
More Information:

The ‘Bhai’ version of this mantra has the same meaning as the ‘Bhee’ version. The focus of this mantra is to help remove blocks when you get stuck and help get you moving. This chant is from Baba Siri Chand who was the eldest son of Guru Nanak (the first Guru of the Sikhs).

Now suppose something you want to move and it’s not moving. There is a block  and it’s not movable…..then chant this mantra. It’s a lever. It is the biggest lever available to you as a mantra.” Yogi Bhajan



A nice video from our friends at Spirit Voyage:


About Kat Wendorf

Kathleen Wendorf is a certified NESTA sports yoga instructor located in Central Florida. Kathleen has studied Hatha, Vinyasa, Kripalu, Ashtanga, Jivamukti, Yin and Kundalini yoga as well as others. Kathleen is also a writer who has been featured on The Morning Show. She invites you to bookmark and follow her blog jerseyyogalicious.wordpress.com to learn inspirational yoga. You can also visit Amazon to find other books on yoga and travel savings as well as her children's books and fictional novels. www.amazon.com/Kathleen-Wendorf/e/B004XM1G4A Kathleen has a mission to share as much as she can with her yoga friends. Please feel free to reach out to her at any time for any comments or questions.

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