We all have a story what is yours ?



Dear Students and Friends,
I don’t know if you remember the rap songs of the 80’s you know Run DMC that sort of thing! Anyhow MC Yogi was born 9 years after me and he has an amazing story that led him to where he is today. His story is really cool and I thought it was worth while to share from a speakeasy he participated in last year.

What I like about his story is that he speaks from his heart and reminds us that we can do each share in this magical love of yoga.

As we come to a close in our 3rd Global this week it is important to remind yourself to please take something away from your time in reflection.

I challenge you to share your story with others and if you don’t like your particular past aka your story please remember it’s was a significant part of the journey to where you are today, but more importantly you have time to add a few chapters and perhaps aid in rewriting the ending.



About Kat Wendorf

Kathleen Wendorf is a certified NESTA sports yoga instructor located in Central Florida. Kathleen has studied Hatha, Vinyasa, Kripalu, Ashtanga, Jivamukti, Yin and Kundalini yoga as well as others. Kathleen is also a writer who has been featured on The Morning Show. She invites you to bookmark and follow her blog jerseyyogalicious.wordpress.com to learn inspirational yoga. You can also visit Amazon to find other books on yoga and travel savings as well as her children's books and fictional novels. www.amazon.com/Kathleen-Wendorf/e/B004XM1G4A Kathleen has a mission to share as much as she can with her yoga friends. Please feel free to reach out to her at any time for any comments or questions.

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