In Memory Of Joy



Dear Students and Friends,
Today is day #19 of our Sadhana tomorrow marks the half way point.
Today we lost a dear friend and student. She has been called home unexpectedly.

It sadness my heart to see her go to her creator so soon but I believe he chooses when it is our time and he doesn’t want that anyone should suffer.
I must share with you that just 3 days short of her death she reached out to me about her recent understandings. She asked if there was anything else she could be doing for her health and emotional well being. I told her for now just to follow and listen to the meditation even if it was only 3 minutes that she could follow just to follow and listen if nothing more it will help as she gets through her treatments.

As sick as she was feeling she had an enlightened break through. She told in an email of how she now understands what the suffering sick feel like and that she was going to volunteer her time to try to help them once she was stronger.

Then I open my daily email this one R. Kaur writes to us today and I think yes, we need to be doing this. All of us need to be living, following our goals, dreams, trying, achieving, doing and follow the path. No procrastination is allowed or tolerated that is my motto that I live by and I encourage you as well.

Joy, this one’s for you tonight safe passage I know they have reserved a special place up there for you.


From today’s Sadhana-
The time has come for you to be you — a beautiful, bountiful, blissful human.” -Yogi Bhajan

The time has come for us all to step into our power, to restore the dreams that we have cast aside, and begin our new adventures. Everything that we need is already within us, for we have been especially equipped to walk the journey only we can walk in this lifetime. Feel the presence of the Adi Shakti within you, urging you on. You are beautiful, bountiful and blissful. She knows it, and its time you did, too. R Kaur


About Kat Wendorf

Kathleen Wendorf is a certified NESTA sports yoga instructor located in Central Florida. Kathleen has studied Hatha, Vinyasa, Kripalu, Ashtanga, Jivamukti, Yin and Kundalini yoga as well as others. Kathleen is also a writer who has been featured on The Morning Show. She invites you to bookmark and follow her blog to learn inspirational yoga. You can also visit Amazon to find other books on yoga and travel savings as well as her children's books and fictional novels. Kathleen has a mission to share as much as she can with her yoga friends. Please feel free to reach out to her at any time for any comments or questions.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s