Dear Students and Friends
As a new year begins it is a wonderful opportunity to clear out anything that may be blocking you. You may say “Well how do I know if I am being blocked?”. Truly you will know it whether you are off task in completing projects or maybe you are experience fatigue. Even if your not currently being blocked this is a great “focus” exercise for yogis when meditating.
In the previous blog we discussed “Durga” one of the great deities in Hindu mythology.
It is said to call upon her when your energy is down or in need of help such as a crisis.
But what about creating your own energy source? Find the Durga in you.
Try this mantra in seated pose with your eyes closed shut and your hands in prayer position at your ajna or 3rd eye:
Repeat this mantra
“I am a point of sacrificial fire, held within the fiery will of God.”
Continue repeating this mantra over and over and you will be awakened with more energy. Continue repeating it and throw everything into the fire in your mind. Throw your present and your past experiences into the fire. Throw your failures, your success, your feelings empty it all into this fire.
This conversion of all that you desire all that you perceive becomes an offering. You go from material to spiritual this is your vehicle to transcend there. This is where you find bliss.
If you like the idea of manifesting power and energy are interested in a longer “Durga” experience try this video below remember you can do 5 minutes a day or an hour I suggested you start out slow.
The key is to reach within to empty out the old and make way to bring in the light.