Dear Students and Friends.
Okay so I live in Sunny Florida for the warm air temperature but today I must confess along with the rest of the nation we are getting chilly out there.
Monday always seems to drag on forever and there is barely any energy to even attempt to do one more thing after such a grueling day but here’s the thing, you have to be good to yourself and that means stretching out your body even if just for a few minutes.
Try this one when your in a hurry.
Happy Turkey Week
Remember to give thanks you have food on your table some don’t even have a warm bed.