Dear Students and friends,
Today my brother Larry came to my mat with me, no not physically because he’s 1275 miles due North of sunny Florida. He came with me in spirit.
See I dedicate each practice everynday to someone or sometimes a group of people.
It is good that we offer our practice up for a cause. Today it was simply missing my older brother and knowing that he felt sick per his Face Book page wanting to wish him health and let him know I was thinking of him.
Try to dedicate your efforts in practice to someone or for a good cause and you will not only exercise harder as you think about your dedication but just maybe that person will in someway receive your gift of healing and have a better day the next day.